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Friday, June 27, 2014

Diet Secret Explodes All Over The Web Today

#Diet #Secret #Explodes All Over The #Web #Today

#Diet #Secret #Explodes All Over The #Web #Today

Is there really a #secret to "weight loss"????  There is a @Weight loss #trend that is being exploded all over the #web today!!!!  What is it????  Keep reading to find out the real secret to safe easy #Weight loss.

#Weight Watchers along with many authors, top magazines and books are touting an amazing @Weight loss strategy.  Simply put, it is to "Veggie Out." 

The theory is that if you are a meat lover, you can still go veggie with very little change in your diet.  

These #veggie #lovers  are have announced to the #world that eating your veggies can and will reduce the risk of "heart disease", gain control over your #diabetes, and is the best way to control your @weight loss!!!!

Yes!!!  Eating more veggies can and will help you to shed unwanted #pounds daily.

#WeightWatchers has counted fruits and veggies as zero #PointsPlus along with counting most of them as @Weight Watchers "Power Foods".  So if you are a weight watcher, then you simply have to increase the number of servings for your veggies list.  Use veggies freely as your snacks and in your salads daily.

If you are a vegetarian, then you know how important it is to eat the correct serving sizes and mixing them to have complete proteins in your diet.  Here are some examples of the #vegetarian #diets:

#Semi-Vegetarian--- Eat Everything but red meat
#Lacto-Ovo-Vegetarians---Eat Dairy and Eggs but no meat
#Lacto-Vegetarians---Eat Dairy but no meat or eggs
#Vegan--Eliminates all foods containing animal products, including dairy and honey.

The #Secret is out!!!!

Eat more veggies to lose more weight quickly and safely!!!!

Brought to your by Captain Al

Found this book on the Amazon Kindle Store--click on link to read more----

Eat Your Vegetables 





 






 



 

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