Google+

Follow Capt Al On Twitter

Wednesday, July 23, 2014

How To Broil Meat (Beef)--Perfect Everytime


How To Broil Meat (Beef)—Perfect Every Time

Cooking Times For Rare Medium And Well

T-Bone Steak 1½-inch thick Low Rack:
Rare: 26-30 minutes
Medium: 36-38 minutes
Well: 42-44 minutes

Sirloin Steak 1-inch thick Low Rack

Rare: 18-20 minutes
Medium: 22 minutes
Well: 24 minutes


Chuck Steak 1-inch thick Low Rack
Rare: 18-22 minutes
Medium: 24-26 minutes
Well: 24-26 minutes


Boneless Top Round Steak 1-inch thick Low Rack
Rare: 30-34 minutes
Medium: 36 minutes
Well: 38-40 minutes


Flank Steak 1¼ pounds Low Rack
Rare: 20-22 minutes
Medium: 24-26 minutes
Well: Not advised

Hamburgers ½-inch thick Low Rack
Rare: 12-14 minutes
Medium: 14-16 minutes
Well: 16-18 minutes

Hot Dogs High Rack
10-12 minutes


Liver ½-inch Low Rack
Medium: 4-6 minutes Brush with melted butter

Note: #Broiling is cooking by direct heat; it is usually reserved for the tenderest cuts of #meat.  The temperatures listed are for meats taken from the refrigerator.  Turn meat over several times while #broiling until done on both side.

How To Broil Meat (Beef)—Perfect Every Time

Want to view this exciting brand new #Diabetes #Blender #Cookbook ?

No comments:

Post a Comment