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Thursday, March 20, 2014

Simple Start Weight Watchers New Two-Week Simple Start Program Basics

#SimpleStart #WeightWatchers New #Two-Week SimpleStart Program Basics #Recipes #Cookbook

Jessica Simpson is the spokesperson for Weight Watchers and her new Weight Watchers commercials are simply fantastic!

The Weight Watchers Simple Start Program is really easy.

Just get out your little green Weight Watchers 360 Points Plus Counter--



And search for the Weight Watchers POWER FOOD located throughout the little green book.

Plan your Points Plus meals around these Weight Watchers POWER FOODS.

Fruits Of All Kinds
Vegetables Of All Kinds
Potatoes White and Red
Whole Grains
Whole-Wheat Pasta
Whole-Wheat Cereals
Popcorn Air Popped
Fat-Free Dairy
Unflavored Soy Milk and Soy Yogurt
Lean Cuts of Meat Poultry and Meat Substitutes
Most Fish and Shellfish
Organ Meats
Light English Muffins
Light Hot Dog and Hamburger Rolls
Reduced Calorie Breads and Rolls
Flat and Thin Sandwich Bread
Reduced/Low Sodium Broths, Tomato and Vegetable Based Soups
Sugar Free Gelatin
2 Teaspoons Fat Daily
Capers
Extracts
Fat-Free Mayonnaise
Fat-Free Salad Dressings
Fat-Free Sour Cream
Fresh Herbs
Hot Sauce
Seasonings
Shallots
Light Soy Sauce
Sugar Substitutes
Steak Sauce
Taco Sauce
Low Sodium Teriyaki Sauce
Vinegar
Worcestershire Sauce

Check you little green points plus counter for all your power foods.  The have a little green triangles by them so they are easy to find.  Eat the foods in the right serving size for all your meals.

Join for #Free at Weight Watchers Online or your local Weight Watchers Meetings.
Do it because it works.  Your body is  your treasure; keep it in good shape with Weight Watchers.

To enjoy the most #Delicious #WeightWatchers #Simple Start Recipes on the web today, click on the link of your choice below and you can be reading and enjoying these cookbooks in under one minute on your #Kindle.
If you are using #Nook, go to the search engine for #Nook and type in Jackie Jasmine.




























                                      

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